So What's Cooking? Good Looking?
WoW! Can you believe you've made it to week 3? Let's Jump for joy because this challenge is not an easy one. You should be so proud of yourself. Heres an extra push for you, try to drink one glass of water every hour on the hour! Its very important for you to stay hydrated through this journey.
Last week was mucho caliente!! Hope you enjoyed our Latin inspired recipes! This weeks theme we are making it All American !
Here is your grocery list for the week
bananas
coconut milk or any nut milk of your choice
maple syrup
cacao powder
caramel protein powder or any protein of your choice
spiniach
almond butter
cup oats
cashews
granola
sweet cacao nibs
chocolate sauce
watermelon
strawberries
blueberries
coconut cream
cashews
pomegranate
rasberries
walnuts
cherry tomatoes
cucumbers
tangerines
sunflower seeds
olive oil
salt
pepper
leafy leattuce
avocado
Some benefits to going Raw!
Reduce Disease
Energy boost
Increases Heart Health
Radiant Glowing Skin
Digestion Improvement
During the month of RAWgust
No Sugar
No Soda
No Dairy
No Meat
No Fish
No Drugs
No Alcohol
No Cooked Food
No Processed Food
No Caffeine
Take it up a notch and add No SEX
Heres a sneak peek at this week's recipes!
Breakfast
All American Chocolate Smoothie Bowl
Snack
Bikini Friendly Watermelon Pizza
Dinner
All American Summer Salad
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