What's Pouring? Good looking?
Welcome to Day 9 of Cocktails & Core! If you missed yesterday recipe make sure to check it out here. Each day well be blending two of our favorite things to do, fitness and recipes. I will provide a new health conscious cocktail and the core movements that my girls deliver to you will have you snatched and ready to step out! This 9th recipe is so sophisticated made with rhubarb & strawberry , peach sparkling wine, Titto's vodka, vanilla vodka, St. Germain and garnished with raspberries, black berries, pomegranate, and sage! This recipe must be written down in every women's recipe book!
Try this warm cocktail that will keep you cozy all night!
Gold Toddy
Ingredients Serves 2
1 oz shot vanilla vodka 1 oz shot Titto's vodka
1 oz shot peach sparkling wine
1 oz shot of rhubarb & strawberry sparkling water
1/2 Shot of St. Germain
Garnish with: raspberry
blackberry
pomegranate
sage
Instructions
Combine all liquid ingredients into a shaker tin. shake smoothly, pour into glasses evenly garnish with berries and sage, serve and enjoy.
Core Work
Earn it & Burn it! Now that we've earned our drink for the Day, it's time to burn it! Today's top secret ingredient is @FerlyPrado. Her featured core movement is a Whiskey Air Crunch. This movement targets the obliques and abs .
Lift your legs and bring your knees towards your chest. Place your mug with straw between your knees, squeeze tight while balancing on your bottom. Extent your arms out in front of you. Be sure to hold your core tight making C shape with your spine.
Lean back while extending your legs out in front of you. Don't let your feet touch the ground.
Crunch in towards your knees, take a sip and repeat!
Yesssss! You did it!
I hope you enjoyed Today's drink recipe and core movements. Click the YouTube below to watch Ferly and I demonstrate step by step on how to make Today's featured cocktail and core movements.
Thank you for being here and watching another P.A.N episode. Please subscribe to this channel, hit that like button and share with your friends and family. Also follow @porctiasapron on instagram for yummy vegan fun!
Until Next Time! Earn It & Burn It Baby!
Blessing and Love
Porctia
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