So What's Cooking? Good Looking?
Smoothies are a great way to get valuable nutrients that we may lack otherwise. Today get ready to dust your apron's off because we are getting down and dirty!
The amazing health benefits of Matcha Green Tea exceeds green tea by 137 times in antioxidants. It's also cancer fighting, fat burning, and you ingest the entire leaf receiving 100% of the nutrients, Matcha green tea will torch body fat!!
Com'n now, how many of us could use a recipe that is not only fat burning and nutritious, but can also satisfy your sweet tooth? Meee!
Lets Get Into It.....
Ingredients
1 frozen banana
1 banana
1 tsp vanilla extract
1/3 cup spinach
2 tbsp peanut butter or nut butter
1 tbsp agave or honey
1 tsp matcha powder
1/2 cup almond milk or coconut
Toppings
Sliced banana
1 strawberry sliced
frozen blue berries
oats to sprinkle
Instructions
Put all ingredients in a blender and process until smooth. Place toppings to your perfection, eat and enjoy! Get creative, add as many toppings as you'd like!
Here's a bowl my friend Ferly made! Her very first bowl! Im so proud of her! And guest what? she said it was the best tasting bowl that she has ever prepared !! Whoa, Eoow!
Matcha Secret: If you have matcha green tea before bed it will help your body burn fat throughout the night. Eooooooow!!
Just feed me and call me pretty.
Blessings and Love
Portia.